Welcome to Two Waves Yoga
A light-filled studio in the heart of Sebastopol—a peaceful place to slow down, move with intention, and restore balance. We offer thoughtfully designed classes to nurture your well-being and calm your mind.
New classes & special offerings below ⤵︎
Friday, December 12th — 5:30-6:15 PM
A 45-minute grounding Yin class offered in a warm room (around 80°) and lit by candlelight. This practice consists of long, passive floor poses to help release tension and calm the nervous system. Expect a cozy, soothing atmosphere and deep stretching. After class, enjoy a cup of tea from our tea area — or head downstairs to Khom Loi for a delicious post-class dinner. Some yoga experience preferred but not required.
Warm Candlelit Yin
Friday, December 26th — 5:30–6:30 PM
A slow, nurturing restorative class to help you decompress and reset after the holiday rush. You’ll settle into long, fully supported poses using bolsters, blocks, and blankets while the nervous system softens and resets. Expect candlelight, peace, and deep relaxation. A perfect pause between Christmas and the new year. Beginners welcome!
Holiday Reset Restorative
Sundays 10:15–11:15 AM
Start your morning with grounding and calm. Set in soft morning light, this practice offers long, passive floor poses held for 2–5 minutes to gently stretch deep connective tissues like fascia, improving flexibility, circulation, and joint health. Some yoga experience preferred, but not required.
New Class: Morning Yin
Thursdays 10:15–11:15 AM
Join Sierra Wagner Thursday mornings for mindful movement, breath, and relaxation to help you unwind, reset, and reconnect. All ages, body types, and experience levels are welcome — no prior yoga experience necessary.
New Class: All Levels Hatha
Weekly Classes
Yin & Sound
Wednesdays 5:30–6:30 PM
with Kaya
Hatha: All Levels
Thursdays 10:15-11:15 AM
with Sierra
Morning Yin
Sundays 10:15-11:15 AM
with Kaya
Restorative & Sound
Sundays 5:30-6:30 PM
with Kaya
