Before Your First Class

Arrive a little early: To give yourself time to settle in and land, aim to arrive 5–10 minutes before class — especially if it’s your first time with us.

What to bring: Come just as you are. Bring your own mat if you like, or borrow one of ours (we just ask that you give it a quick wipe before returning it). We’ve got all the props you’ll need — bolsters, blocks, straps, blankets, and eye pillows — plus a water cooler and tea station for you to enjoy.

What to wear: Comfortable clothing you can move in freely.

Health concerns? If you're working with an injury or managing any physical conditions, please let your teacher know before class so we can help support your experience.

Studio Etiquette

Phones: Please silence and tuck away your devices during class.

Before class begins: Feel free to sit or lie down quietly and begin turning inward.

Shoes & belongings: Please store your shoes on the racks inside the studio and wear socks or go barefoot while in the practice space. Hooks are available for coats and bags.

Bathrooms: Two single-occupancy bathrooms are located just outside the studio. Keys are available inside the studio by the front door.

Arrivals: Give yourself time to find parking and get settled. If you do arrive late, please enter quietly and respectfully.

Fragrances: Out of consideration for those with sensitivities, please avoid wearing strong perfumes or colognes.

Booking + Cancellations

Cancellations must be made at least 24 hours in advance to receive a refund or class credit. Cancellations made within 24 hours of class, or no-shows, are not eligible for refunds or credits. Please manage your bookings through the Acuity schedule using the link in your confirmation email — or reach out to us at info@twowavesyoga.com.

Location + Parking

Two Waves Yoga is located upstairs in Suite 204 at 7385 Healdsburg Avenue, above Khom Loi in downtown Sebastopol.

Please note: The studio is accessible by stairs only. Reach out if you have questions about access.

Parking: There are 10 marked parking spots behind the building. Please avoid spaces marked in red—they're reserved for Florence Lofts residents. Additional street parking is available along Healdsburg Avenue.

Entry is by pre-booked class or appointment only.

FAQ’s

Is this class okay for beginners? Class descriptions will note if a class is beginner-friendly.

Do I need to register in advance? Yes—space is limited.

Can I bring a friend? Absolutely! Just make sure they sign up in advance.

Can I leave early? If you need to leave early, please let your teacher know before class.

How do I pay? All bookings and payments are handled online through the Acuity schedule.

Still have questions? Reach out anytime — we're happy to help: info@twowavesyoga.com