Class Schedule

Explore our class schedule. We currently offer a small weekly schedule with plans to expand as the community grows. You can drop in anytime for $25 or purchase a class pack for a discount.

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Class Descriptions

  • Yin Yoga

    Wednesdays 6:30PM - 7:30PM

    A grounding, meditative practice of long-held passive floor poses that target the body’s deep connective tissues. This still, inward-focused class supports flexibility and energetic flow, and ends with a short sound bath during savasana. Some yoga experience preferred, but not required.

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  • Hatha Yoga - All Levels

    Thursdays 10:15AM - 11:15AM

    Come decompress and attend to your mind, body and spirit in an intimate small group setting. With smaller classes, each session is uniquely shaped by the needs of those present—sometimes moving at a slower, more gentle pace, other times offering dynamic, flowing sequences to build strength and vitality. Guided breathwork, relaxation practices, and heart-centered movement help ease stress and cultivate a lasting sense of calm, leaving you both refreshed and renewed.

    Every class is adapted to suit individual students’ abilities and needs. People of all ages, body types, and experience levels are welcome—no prior yoga experience is necessary.

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  • Restorative Yoga

    Sundays 5:30PM - 6:30PM

    A deeply relaxing class using props to support the body in long-held, gentle floor poses. Designed to soothe the nervous system and invite deep rest. Each class ends with a sound bath during savasana. Beginners welcome; no prior yoga experience needed.


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Anything You’d Like to See at Two Waves Yoga?

We know there’s interest in a variety of classes and experiences. While we’re focusing on Hatha, Yin, and Restorative classes for now, we’re excited to grow and offer more as the community develops.

As we’re just getting started, we’d love to hear your ideas! Whether it’s classes, workshops, or anything else, your input helps shape the studio experience. Please feel free to share any suggestions or wishes you have.