🌞 Summer Saturdays
Every Saturday in July, experience something a little different at Two Waves. From local collaborations and music-inspired flows to free community offerings, Summer Saturdays are designed to bring people together while celebrating movement, community, and summer.
🎆 Please note: Two Waves will be closed on Saturday, July 4 so our teachers and students can enjoy the holiday. Summer Saturdays begin July 11!
July 11th
🍊 Flow + Juice
FREE • Sponsored by Frutería Diosa
10:00–10:45 AM w/Kaya
A steady, breath-led vinyasa inspired flow class focused on building strength and mobility through mindful movement. After class, enjoy a complimentary fresh juice from Frutería Diosa, proudly sponsoring this special community event.
Limited to 10 students. Preregistration required.
Great for those with some familiarity with yoga.
🌀 Flow + Sound
4:30-5:30 PM w/Kaya
A steady, breath-led vinyasa inspired flow class focused on building strength and mobility through mindful movement.
The practice ends with a short sound bath in savasana — a soothing blend of crystal bowls and gentle tones.
Great for those with some familiarity with yoga.
July 18th
🎶 Flow + Groove
10:00-10:45 AM w/Kaya
An uplifting, moderately challenging vinyasa flow set to a curated playlist of soulful beats, R&B, hip hop, indie, electronic, and other rhythm-forward sounds. This music-driven practice is designed to help you move intuitively, breathe deeply, and reconnect with your body. Expect simple cueing, instructor demonstration throughout, a welcoming atmosphere, and a little less rigidity than traditional yoga spaces. Come ready to flow, breathe, and enjoy the rhythm.
Great for those with some familiarity with yoga.
🔥 Sweat + Flow
4:30-5:15 PM w/Kaya
A moderately challenging vinyasa flow. The studio may naturally be on the warmer side in the afternoon, so come prepared to move, breathe, and work up a light sweat. Expect simple, minimal cueing with instructor demonstration throughout class, followed by a well-earned savasana.
After class, bring a friend downstairs to Khom Loi for dinner!
Great for those with some familiarity with yoga.
July 25th
⚡ Recharge Flow
10:00-10:45 AM w/Kaya
Move through a slightly slower-paced, feel-good, vinyasa-inspired flow designed to help you reset and recharge. This welcoming class emphasizes mindful movement, steady breath, and simple transitions, creating space to build strength, improve mobility, and reconnect with your body. Expect instructor demo throughout class, minimal yet supportive cueing, and some accessible variations to classical vinyasa that make the practice approachable while still offering a satisfying flow. Whether you're newer to yoga or simply looking for a more relaxed pace, you'll leave feeling refreshed, grounded, and ready for the rest of your weekend.
🎸 Grateful Dead Flow
FREE
4:30–5:30 PM w/Claire
Move, breathe, and flow to the timeless music of the Grateful Dead in this fun, free community class. Expect a playful vinyasa flow that encourages freedom of movement, exploration, and joy. Whether you're a longtime Deadhead or simply looking for a unique yoga experience, come as you are and enjoy an hour of movement, music, and community. Bring a friend and have dinner downstairs after!
Great for those with some familiarity with yoga.
